About Lisa
Psychotherapeutic Counsellor
I'm Lisa, a BACP Accredited Integrative Counsellor offering a warm, thoughtful and collaborative space to explore whatever has brought you to therapy. My work is rooted in curiosity, honesty and compassion, with a particular focus on helping people understand themselves more deeply — the experiences that have shaped them, the stories they've come to believe about themselves, and who they want to be moving forward. I work with adults experiencing a wide range of difficulties, and have a particular interest in late-diagnosed neurodivergence, chronic health conditions, identity and the often complicated process of finding your way back to yourself. I don't believe therapy is about fixing who you are; it's about creating the space to understand yourself with greater clarity and compassion, and to discover what feels authentic and meaningful to you.

Lisa Topf
MBACP (Accred)
Psychotherapeutic Counsellor
Services

Individual Therapy
Personalized support for your unique mental and emotional well-being.
Workshops (Coming Soon)
Cooking‑based workshops where we prepare food together and use the rhythm of doing something side by side to open up conversation. These sessions focus on the therapeutic value of shared activity, gentle connection and the kind of honest, unforced talk that can emerge when our hands are busy.
Couples Counseling
Strengthen your bond in a kind space built for growth and connection.
Group Therapy
Collaborative therapeutic circles currently in development for future communal healing.
Testimonials
Client Experiences
See how Lisa Topf’s compassionate therapy has helped others find clarity and start their own journey.
Client, social anxiety
“I started sessions with Lisa with a clear goal of tackling my social anxiety. Having someone genuinely listen to my thoughts and feelings (even the ones that feel silly) has been invaluable, and I feel I’ve made real progress with her guidance.
Previous counsellors laid my ‘problems’ out without helping me move through them, which often made things worse. With Lisa, we talk things through in depth, I feel safe being completely honest, and her suggestions for reframing my thinking have helped me work through the things I struggle with.”
Client, online neurodivergent support
“My weekly online sessions with Lisa have been hugely beneficial. She makes this way of working feel natural, and I feel comfortable and at ease with her.
She has an innate understanding of my neurodivergent way of processing the world and has really helped me find things easier. I look forward to our sessions, knowing I’ll leave feeling calmer and with small tools I can use during the week. I’m so glad I found her and hugely grateful that she is my counsellor.”
Client, long‑term therapy
“Lisa’s sessions have had a profound effect on my life. I’m so glad I walked through the door on day one. I’ve changed massively: my emotional awareness has grown, I’m happier, and my mental health is much stronger. I feel more prepared to handle whatever life throws at me, and I’m going into this year with a more resilient mindset.”

Lisa Topf, Psychotherapeutic Counsellor
Connect
Write to me
I am here to listen and support you